![]() Thank you for taking the time years ago to share it. The grief you felt in 2011 must have been devastating. Over a year ago, I met the love of my life to whom I will soon be engaged, and I cannot even imagine the loss. It's the missing piece that helps me go forward now, and is a song that reminds me of him without making me feel sad, like all the others do. But it's a message of hope, more than loss. "Black holes and revelations" describe to me what someone goes through when they lose the person they love, and all the "hopes and expectations" they had together are gone. It's talking about someone who's dying, but he wants his girlfriend to know that she was what was really important to him in this life, and that he'll always be there, loving her, and that she should go on shining her own unique light in the world, just like always, because maybe she could make a difference in someone else's life. I'd heard this song before, but never paid much attention to the lyrics. ![]() He always said he loved my passion for life and my charisma, I know he wouldn't want me to go through life all dulled down and depressed. He doesn't want me to stop being myself, because of feeling sad without him. I also feel like, in the part that says "Let's conspire to alight all the souls that would die just to feel alive" he was telling me that I make a difference in the world, just by being who I am, and that I still have a reason for being here, even though he's not. I know he was telling me how much he always loved me, and still does, and that he'll always be with me, that in moving forward I won't lose him. This experience has helped me so incredibly much, and the song has so many levels of meaning for me. The line was "I'll never let you go, if you promise not to fade away. As he touched the screen, the words began to glow. At one point, he pointed to the screen and said "This is very important". He started playing a video of this song, with the lyrics. He sat her down in front of the computer, and asked her to tell me something for him. At one point, she noticed someone in her computer room, and when she went in, it was my boyfriend. All our friends were there, except me, because I was depressed and didn't feel like being around people. Last weekend, a friend of ours had a dream in which she was having a party. Lately, though I've been doing a bit better, I've been afraid to move on with my life, because I don't want to leave behind our connection and everything we had together. My fiancee died Easter 2011, and the past year was really horrible for me. I just wanted to share a recent experience with this song, and what it means to me. For me, this song is about someone going through a depression but also trying to get out of it.Īll the souls that would die just to feel alive"īut this song means all this to me & only me :p ![]() This song is a perfect example of what i went through at my darkest time.
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Eating at the same time of the day and the same quantity of food throughout the week helps the body your body be in the best position to drop weight. ![]() We have all been there before, we start a diet plan that we can never stick to long-term. Seeing results is dependent on long-term consistency. If you are more satiated eating fattier whole foods, then you’ll benefit from more fat and fewer carbs in your diet. You should also balance your activity needs with your taste preferences. I do not recommend a diet below 100 grams of carbs per day to lose weight. You can gain weighty eating few carbs but over eating on total calories and further, you can lose weight on eating over 300g of carbs per day if you are in an energy deficit. In my experience, most people do just fine with a carb intake between 30-50 percent of their total calories (about 100-300 grams), with the lower number set for those that are less active and higher numbers for those that do a lot of high intensity activity.Ĭarbs are not the limiting factor in weight loss, but they do influence it. Insulin levels remain elevated and you have a harder time mobilizing fat stores. If you overeat carbs relative to your needs you end up creating a metabolic environment that isn’t as conducive to fat loss. If you have high needs for carbs (highly active), you are likely to use carbohydrates well. At this point, you should recognise you should use your activity levels as a gauge. We need glucose to fuel brain function and to fuel performance. It is crazy that entire diets exist on the basic of making this nutrient the enemy.Ĭarbs should NOT be feared. No other macronutrient has caused more confusion than carbohydrates. In actual fact if you are eating a balanced, whole food diet full of eggs, meat, fish, nuts, and seeds, you’re probably just fine with getting in your required essential fatty acids.įat intake plays an important role in improving thyroid function, increasing insulin sensitivity and glucose metabolism and reduces hunger sensations due to the increase is saietity of food. A diet should never go below 20-25% of your calories should be coming from fats. It is possible to over consume protein and experience negative side effects of a lack of the other nutrients that it is over-powering.įat intake is critical for fat loss. ![]() If your intake falls in that range you’ll take advantage of the benefits protein provides – improved recovery, improved satiety, better muscle growth and preservation, and numerous more. This usually comes out to between 20 and 35 percent of total weight loss calories. We recommend 1.5-2.0g of protein per kilogram of body weight for someone who is training regularly. If you’re sedentary you won’t need as much protein as someone who is engaged in a strength training program. Many people are aware that a high protein diet is important for weight loss but what does this actually look like?Īs with most things fitness, the exact number is dependent on the individual. Protein-How much is enough? How much is too much? After we set protein targets, we then look at the two variables of fats and carbohydrates to establish our preferred ratio. We start by looking at the constant part of the equation, protein. In this article we are going to unpack how you can determine your own unique macronutrient ratio that is most effective for you. While we like to start clients at a 40% carbohydrate, 30% Fat and 30 % protein intake, this might not work for everyone. ![]() Flexible dieting and counting macros is a power strategy to help you be on the fastest path to strip off body fat as well as providing a bullet proof long-term strategy.Įveryone is unique. ![]() The Tiger Paw GTZ All Season 2 model provides a practical year-round solution, which, in addition, boasts a long tread life, achieved due to the use of the proprietary Uniroyal Tru-Last technology. Generally speaking, all-season tires are designed to provide well-balanced performance on dry and wet pavement, as well as to be used on snow-covered roads in regions with mild winter weather. FIND THE RIGHT TIRE By vehicle By size Find your tire by vehicle right away Spring Promotion 2023 extended Is Over Submit your claim if you purchased any 4 new UNIROYAL passenger or light truck tires between March 13 to May 31, 2023. The all-season rubber compound is insensitive to vagaries of the weather, and the Uniroyal Tiger Paw GTZ All Season 2 tires can be used even at temperatures slightly below the freezing point. GREENVILLE, S.C. Introducing the new Uniroyal Tiger Paw AWP 3 tire. Match the numbers from your tire to one of the size options below. The jagged walls of the blocks in the central section of the tread are designed to increase the Uniroyal TigerPaw GTZAS2 snow traction, reducing the acceleration time, and ensuring a shorter stopping distance. DuraShield construction Solid tread block stability Wide, circumferential tread. 73.00 - 227.00 /EA + Installation costs added in cart Tire Size: Width Ratio Diameter help me choose Your tire sidewall has a series of numbers that show your specific tire and wheel size. The wide circumferential and lateral drainage grooves enhance the tire’s wet performance. The non-directional symmetric tread pattern with a fixed pitch ensures a smooth and noiseless ride. The Uniroyal Tiger Paw GTZ All Season 2 tire came to replace the Tiger Paw GTZ All Season model, manufactured since 2010. Uniroyal Uniroyal 235/55R17 99H TPTOURINAS DT (4.3) 13 reviews 125. A 2018 model, designed specifically for the Canadian, Mexican, and the US markets. Uniroyal Tiger Paw GTZ All Season 2 is an ultra-high performance all-season tire, characterized by excellent operational properties and long tread life. ![]() This is called a trickle charging mechanism. Once the power has turned on, the battery will begin to charge by itself for future usage. The battery is used to prevent the alarm system goes off when there is a power outage. It is best practice to test your alarm system while it is still in test mode.īecause most of the security alarm uses a power supply to get the electricity, the alarm battery recharge by itself.Charge your empty battery for 24 hours.Just the reverse of what we did before and you are good to go. Once everything is indicated that it is on, close the cover and put back the screws or simply lock if you are using a key.The next thing to do will get to go to the alarm panel and turn the alarm on and then off again to clear the fault that would have been displayed indicating the battery was low. Well, now you have a fresh battery in there.Because you don’t want that there’s a problem like no sirens, nothing like that. Of course, it is very important that Red goes to Red and Black goes to Black.Place the new or your backup battery on the panel box and attach the leads to the new battery.Then take out the battery from the panel box.Remove the red and black battery leads that are attached to the battery.You will see there is a red and a black wire on the battery.Now you will see there are lots of wires and scary-looking bits, but it’s all very straightforward the big black thing at the bottom of the alarm panel box is the battery.Once you have removed the screws, carefully open the cover towards you.If there is no key, you will need to remove the screws on whichever side of your panel box. Using your panel box key, open the front cover of the alarm panel.Make sure you are facing and ready to open up the complete kit of the Bosch alarm system.Just so you know, in this article we are using Bosch Solution 3000 Kit and Aus Cell 12V7Ah Alarm Battery. It is very easy and we will cover a step-by-step on how you can replace the alarm battery in a very complete step. How cool is it?Īpparently, it is not that complicated as you ever think. At the end of this blog, you will also know how to charge your empty battery. Therefore, in this blog, we will tell you how to remove the battery and replace it with your 12V 7Ah rechargeable alarm backup battery. You might already know that maybe every 2, 3, 4, or 5 years, your alarm panel will tell you when the battery is low, has trouble, and need to be replaced with the alarm backup battery. ![]() How to Change and Charge a Backup Battery in Alarm System ![]() Other users can still upload, view, or edit items via the Dext Prepare web application.ĭownload the Dext Connect Application here:ĭouble click on the file to start the installer: the installation may take between 2 and 20 minutes depending on your computer. Only the user who set up integration will be able to publish items to QuickBooks Desktop.The Dext Connect app must be installed and set up on the same computer or server as QuickBooks Desktop.No other company files should be open at the time you integrate. You must have the same company file open in QuickBooks Desktop as you would like to integrate Dext Prepare with.You must be the administrator of your own computer or server.Please also ensure the following prerequisites are met for successful integration. However the ability to publish directly to the integration depends on your subscription plan, contact your Account Manager for more information. Make sure you continue the data transfer.Important Notes: The QuickBooks Desktop integration is available for all Partners on Streamline or Optimize and customers on Business Plus and Business Premium. Select Transfer App to my device. The app connection will move to your new device.Make sure you're on the newest release of QuickBooks Desktop. Once you transfer the app, the connection from your other machine is removed. You can transfer an app to another computer for the same company file. Select the app you want to remove, select Remove, and then OK.Select Edit, Preference, and then Integrated Applications.Once you delete the app, the data exchange won't work with QuickBooks Desktop. You can delete an app from Web Connector. Select Connected apps to view your apps and make changes.Select File, App Management and then Manage Web Apps.Open QuickBooks Desktop and select Done on the Access Confirmation screen to complete your setup. ![]() Select Connect to QuickBooks on the app website.This will take you to the app’s website where you’ll log in. Select Set up next to the app you want to set up.Select File, Update web service and then Manage Web Apps.qwc file from your third-party web app, you can connect it to QuickBooks. Make sure you log in to QuickBooks as the admin and log in to your Intuit Account. If the error persists, learn how to fix common web connector errors. C:\Program Files\Common Files\Intuit\QuickBooks\. ![]()
![]() ![]() Should the following terms and conditions be acceptable to you, please indicate your agreement and acceptance by selecting the button below labeled "I Accept". In the event that a member disagrees with a coverage determination, member may be eligible for the right to an internal appeal and/or an independent external appeal in accordance with applicable federal or state law. Medical necessity determinations in connection with coverage decisions are made on a case-by-case basis. Please note also that the ABA Medical Necessity Guide may be updated and are, therefore, subject to change. Some plans exclude coverage for services or supplies that Aetna considers medically necessary. The member's benefit plan determines coverage. The conclusion that a particular service or supply is medically necessary does not constitute a representation or warranty that this service or supply is covered (i.e., will be paid for by Aetna) for a particular member. Members and their providers will need to consult the member's benefit plan to determine if there are any exclusions or other benefit limitations applicable to this service or supply. Members should discuss any matters related to their coverage or condition with their treating provider.Įach benefit plan defines which services are covered, which are excluded, and which are subject to dollar caps or other limits. ![]() Treating providers are solely responsible for medical advice and treatment of members. The ABA Medical Necessity Guide does not constitute medical advice. The Applied Behavior Analysis (ABA) Medical Necessity Guide helps determine appropriate (medically necessary) levels and types of care for patients in need of evaluation and treatment for behavioral health conditions. By clicking on “I Accept”, I acknowledge and accept that: ![]() In addition to the above, moderate consumption of thyme is also linked with reduced risk of cardiovascular diseases, including stroke, atherosclerosis, heart attack, coronary heart disease, among others. In recent studies, it was revealed that consuming thyme might help reduce the risk or effect of high blood pressure and other cardiovascular-related problems because of the important properties it contains.įor instance, the potassium in thyme acts as a vasodilator, which means it is effective in relaxing blood vessels and reducing blood pressure, as well as cholesterol levels. Thyme is an excellent source of potent properties, including antioxidants, minerals, vitamins, potassium, and manganese-all of which are beneficial to the human heart and overall well-being. Here are some of the health benefits of thyme: 1. Thyme has been shown to have nutritional and medicinal benefits that extend beyond its use in cooking. Some of the essential properties in this evergreen herb include fibre, carbohydrates, vitamin C, vitamin A, manganese, calcium, magnesium, potassium, and a host of others.īeyond being an aromatic herb, it will interest you to know that thyme is linked with a wide range of nutritional and medicinal benefits, which we shall be discussing in this article. However, there are many more health benefits associated with thyme. ![]() It is also used as a cough suppressant and a cold cure. In Nigeria, thyme is commonly used as a spice to enhance the natural flavor of meat and is often added to dishes like jollof or fried rice. Scientifically known as Thymus vulgaris, thyme is a savoury herb widely used in some countries of the world to flavour meat, seafood, and vegetable dishes. ![]() Square Enix è una holding giapponese del settore dell'informatica, fondata il 1º aprile 2003 a Tokyo dall'unione delle aziende sviluppatrici di videogiochi Square e Enix.Berikut ini adalah daftar permainan yang dikembangkan oleh Square Enix dan permainan yang sebelumnya dikembangkan oleh Square Co.* For games released by Eidos before acquisition see List of Eidos Interactive games, and for games published afterwards see List of Square Enix Europe games. * For games released by Taito, both before and after the acquisition, see List of Taito games * For game franchises, see List of Square Enix video game franchises. * For mobile games released by the company, see List of Square Enix mobile games. * For games released before the merger, see List of Square video games and List of Enix games. However, it does not include games published by subsidiaries Taito or Square Enix Europe. It also includes games published by Square Enix's North American subsidiary (Square Enix Inc.). ![]() This list includes some retail games where Square Enix was the developer or primary publisher after its formation. Square Enix has owned Taito Corporation, which continues to publish its own video games, since September 2005, and acquired game publisher Eidos Interactive in April 2009, which has been merged with Square Enix's European distribution wing and renamed as Square Enix Europe. Since its inception, the company has developed or published hundreds of titles in various video game franchises on numerous gaming systems. The Dragon Quest series has sold over 85 million units worldwide while the Kingdom Hearts series has shipped over 36 million copies worldwide. Of its properties, the Final Fantasy franchise is the best-selling, with total worldwide sales of over 173 million units. The company is best known for its role-playing video game franchises, which include the Final Fantasy, Dragon Quest, and Kingdom Hearts series. Square Enix is a Japanese video game development and publishing company formed from the merger of video game developer Square and publisher Enix on April 1, 2003.No inclou jocs publicats per Taito, però inclou jocs publicats per Square Enix Europe. Aquesta llista inclou jocs minoristes desenvolupats o publicats per Square Enix després de la seva formació. Square Enix és propietari de Taito Corporation, que continua publicant els seus propis videojocs, des del setembre de 2005, i va adquirir el publicador de jocs Eidos Interactive a l'abril de 2009, que s'ha combinat amb la sucursal europea d'Square Enix amb el nom d'. Des de la seva creació, la companyia ha desenvolupat o publicat centenars de títols en diverses franquícies de videojocs per a diverses plataformes. La sèrie Dragon Quest ha venut més de 57 milions d'unitats a tot el món i és una de les sèries de videojocs més populars al Japó, mentre que la sèrie Kingdom Hearts ha venut més de 12 milions de còpies a tot el món. De les seves propietats, la franquícia de Final Fantasy és la més venuda, amb unes vendes mundials superiors a més de 100 milions d'unitats. La companyia és més coneguda per les seves franquícies de videojocs que inclouen la sèrie Final Fantasy, i. Square Enix és una companyia japonesa de desenvolupament i publicació de videojocs que es va formar a partir de la fusió l'1 d'abril de 2003 del desenvolupador de videojocs Square i de l'editor Enix. ![]() However, these systems are often complex and expensive. The Army is working on prototype autonomous capabilities that could increase the reach and impact of its units. The goal of this initiative is to exploit emerging technologies to find affordable ways to deliver mass autonomous capabilities. This Defence and Security Accelerator (DASA) competition seeks proposals to boost the British Army’s domination of the ‘near surface’ (0-10,000ft above ground level). Putin had amassed some 190,000 troops near the Ukrainian border and appeared to be making preparations for war.This competition seeks novel innovations to help give the UK an advantage through affordable and adaptable, autonomous air systems (UAS) Increasing the Army’s efficiency Russian President Vladimir Putin has ordered troops into two Ukrainian regions held by Russian-backed separatists, a dramatic escalation that threatens to spiral out into a larger conflict. With the smell of war in the air over Europe, world leaders got over the shock of Russian President Vladimir Putin's order to deploy troops to separatist regions of eastern Ukraine and they are focused on producing as forceful a reaction as possible.Ĭhina concerned about 'worsening' Ukraine situation, warns nationals thereīEIJING, Feb 22 (Reuters) - China is concerned about the "worsening" situation in Ukraine, Foreign Minister Wang Yi said on Tuesday, repeating his call for all parties to show restraint and resolve differences through dialogue. World leaders focus on how to punish Russia over Ukraine Scholz told reporters in Berlin that his government was taking the measure in response to Moscow's actions in Ukraine. Ukraine-Russia: Germany suspends Nord Stream 2 gas pipelineīERLIN (AP) - Germany has taken steps to halt the process of certifying the Nord Stream 2 gas pipeline from Russia, Chancellor Olaf Scholz said Tuesday, as the West started taking punitive measures against Moscow over the Ukraine crisis. The Kremlin said Putin ordered the Russian forces to "maintain peace" in eastern Ukraine. Russian President Vladimir Putin has ordered his Defense Ministry to send Russian troops into eastern Ukraine's two breakaway regions, according to a decree published early on Tuesday, after he said Moscow would recognize their independence. Putin orders Russian troops into eastern Ukraine separatist regions | DW | Investors brace for a torrid day as west threatens sanctions oil marches towards $100 a barrel Global stock markets tumble and oil soars after Russia moves troops into Ukraine - business live "From the reports I think we can already tell that sent in tanks and troops," U.K. 'Invasion of Ukraine has begun,' UK minister says, as Putin orders troops into breakaway regions All of his close family, including his father, still live there. citizen, but he still has strong ties to his native Ukraine academically and personally. The KU professor of Slavic Languages and Literature is a naturalized U.S. ![]() KANSAS CITY, MO (KCTV) - Vitaly Chernetsky came to United States decades ago. Ukrainian American in Kansas City worries for family still there KTBS has been told from several sources that the alert level for Barksdale has been raised to 'DEFCON 3'. As the Russian/Ukraine crisis continues, and tensions rise there are changes for the men and women of Barksdale Air Force Base. ![]() Ukraine situation has Barksdale AFB on heightened alertīOSSIER CITY, La. KTBS has been told from several sources that the alert level for Barksdale Air Force Base has been raised to 'DEFCON 3'. It increases in severity from DEFCON 5 (least severe) to DEFCON 1 (most severe) to match varying military situations, with DEFCON 1 signalling the outbreak of nuclear warfare. It prescribes five graduated levels of readiness (or states of alert) for the U.S. The DEFCON system was developed by the Joint Chiefs of Staff (JCS) and unified and specified combatant commands. Mostly, gas prices will likely spike along with a ripple effects in costs and, likely, worsening inflation.įor now, we offer a peek at recent heightened threat readiness reported. There are a great many ways this will impact our little cowtown. The threat of war in Europe resonates across the globe and amongst news outlets. Please note that we are currently not HIPAA compliant. If you require a specific confidentiality agreement, please send the document to and we will provide you with a signed copy. Our Privacy Policy covers all data uploaded to our servers, including transcripts. We strictly adhere to a no-selling, no-renting, and no-sharing policy for personal information with third parties. Our website also utilizes industry-standard 256-bit SSL encryption for secure communication between servers and browsers. This way, they only have access to specific portions of the file. ![]() To further ensure confidentiality, we split up the files into smaller parts before distributing them to our transcribers. You also have the option to delete your account at any time. Once you delete your files, they are permanently removed from our servers as we do not keep backups. 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